Rema opens up on pre-show routine and stage preparation

Afrobeats sensation Rema has shared insight into how he mentally and physically prepares for his performances, revealing a personal ritual that combines reflection, team coordination, and a few indulgences before stepping on stage.

Speaking with Dazed during Milan Fashion Week — where he walked the runway for Diesel — the “Calm Down” hitmaker explained that his routine typically includes a small amount of tequila, a cigarette, prayer, and final checks with his team to ensure everything runs smoothly.

According to him, this process helps him focus and align his energy before delivering the high-intensity performances he is known for.

Rema noted that performing live music can be more demanding than modelling on the runway. He said concerts require controlled breathing, stamina, and constant engagement with the audience to maintain momentum throughout the show.

The singer also revealed that he has recently been inspired by Sudanese live music culture. He candidly admitted that smoking remains his biggest vice, while emphasizing his commitment to delivering memorable performances.

Fans have responded with mixed reactions — some praising his honesty and dedication to his craft, while others joked about his tequila ritual. Despite the varied responses, his openness offers a glimpse into the discipline and pressures behind his stage persona.